Tagged: cooking

Top 10 Reasons to Buy Organic Foods

While I typically try to eat local, seasonal food, every once in a while I will crave something that isn’t in season here in Chicago. So last week I stopped into Whole Foods to...

Healthy Holidays and How To Have ‘Em

By, Michelle Pfeninnghaus It’s like a scene from a movie: Snow gently falling, family and friends gather joyfully to sing songs and exchange good wishes. There’s good food, good fun, and – Wait a...

Eat Your Sunshine!

By, Michelle Pfennighaus, RYT Do you know what the #1 vegetable in the American diet is? Potatoes. That’s right. And how do we most often eat potatoes? As french fries. You got it. No...