dieting

This Salad Container is a Career Girl’s Best Friend

By, Nicole Crimaldi I started using my new salad container this week and I love it!  The concept of this type of container is great! There is an ice pack built into the top and you can put your dressing into the dispenser so you don’t have to bring a separate little container, eat a [...]

November 13, 2009 1 comment CLICK HERE TO READ THE FULL ARTICLE →

Weigh Less, Live More

By, Michele Pfenninghaus You’ve probably tried a few diets, right? Or maybe more than a few? Most weight loss techniques have merit but they never seem to really work. (Oh, maybe they work in the short term – we lose and gain back the same 10 pounds over and over again.)This is nonsense. How much [...]

July 29, 2009 0 comments CLICK HERE TO READ THE FULL ARTICLE →

Does Fat Make You Fat?

By, Michelle Pfennighaus Imagine it. You’re watching Friends on prime time and wearing Doc Martins, Snapple iced tea in hand. In front of you is a box of fat free Snackwell’s cookies. Ah, the 90′s.It made perfect sense. We were all going to get fat unless we stopped eating foods that contained fat! Perfect logic. [...]

July 7, 2009 0 comments CLICK HERE TO READ THE FULL ARTICLE →