With summer comes warmer temperatures and lots of outdoor activities. With all that’s sure to be going on in your busy schedule, it’s easy to forget that your body needs more water. Dr. Christopher...
Tis the season for over-indulgence. As we gear up for this jolly time of the year, it goes without saying, most will be sipping on spiked eggnog, champagne, among other festive cocktails. In the...
When you think of winter, you probably think of snow, rain, and cold. So it’s natural to think that your skin shouldn’t need more moisture. Truth is that winter air has much less moisture...