healthy eating

Ms. Career Girl Meets Bob Harper of The Biggest Loser

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As part of Extra’s “3pm Snackdown Challenge” (Pick up a pack, put down that snack!- love it) I was invited to get on a call with Bob Harper, celebrity trainer from The Biggest Loser. I’ve been on these types of calls before. I fully anticipated being one of 97 bloggers packed on to the line, [...]

January 13, 2010 17 comments CLICK HERE TO READ THE FULL ARTICLE →

This Salad Container is a Career Girl’s Best Friend

By, Nicole Crimaldi I started using my new salad container this week and I love it!  The concept of this type of container is great! There is an ice pack built into the top and you can put your dressing into the dispenser so you don’t have to bring a separate little container, eat a [...]

November 13, 2009 1 comment CLICK HERE TO READ THE FULL ARTICLE →

Eat Your Sunshine!

By, Michelle Pfennighaus, RYT Do you know what the #1 vegetable in the American diet is? Potatoes. That’s right. And how do we most often eat potatoes? As french fries. You got it. No wonder we as a country are overweight, sick and tired. Not to knock the potato, but there are lots of wonderful [...]

June 16, 2009 1 comment CLICK HERE TO READ THE FULL ARTICLE →