The modern workplace is becoming increasingly demanding and difficult to navigate. In a high-pressure work environment, stress is often considered a part of the job. From medical professionals and first-responders to kindergarten teachers and...
This year don’t get stressed at work! That’s quite a goal to live up to, and it obviously isn’t something you can guarantee you can stop happening, but if you’ve found yourself in a...
When work is stressing you out, you can feel it right when you wake up. Instead of feeling inspired and ready for the day, you might feel trapped or fatigued. That feeling of dread...
They say that the only two inevitabilities in life are death and taxes. While this may be true, there are a couple more that need to be added: Work will be work and there...
Many adults spend the majority of their waking hours at work; and yet as many as 1 in 6 people will experience mental health problems such as anxiety and depression in their job. Work...
Anybody who says that they’ve never had a stressful day at work probably isn’t telling the whole truth. Unless you’re working as a yoga teacher on a tropical island, chances are that there’s been...
A demanding job brings with it plenty of stress and the potential for high blood pressure. Repeated medical studies have shown that the more psychologically demanding a job is, the more it can place...
If you’re depressed at work or because of work, you’re not alone. Forbes observes that Millennials are very likely to suffer from depression and related anxiety and mood disorders at the workplace. After all,...