Daniel Zandt

Dan is one of the writers over at Stillmind, a blog about using mind-body techniques, like mindfulness and meditation, in the workplace.

5 Steps to A Mindful Working Day

The practice of mindfulness can have a strong positive impact in our daily life. As we look to develop health-giving…

11 years ago

Why Busy People Need Meditation and Tips to Get Started

Achieving peace and productivity at work can be difficult. Daily we’re faced with a slew of negative emotions. Boredom is…

12 years ago