Category: Featured

Embrace Change – Don’t Fear It

We all have to face different moments of change in our lives, and it’s not always easy, even when it’s a change that we actively want. It can bring a feeling of turmoil in...

The Art of Assertiveness

As humans, we are uniquely social creatures.  Much of our lives are built around the relationships and communications we have with others. And the artful use of assertiveness is critical to those relationships and...

calm

My Advice To My Twenty-Something Self

Pssst.   Yeah, you, my twenty-something self.  Listen up.  There are some things you really ought to know, and I’m here to tell you.  You’re going to have some pretty awesome experiences.   But...