Have you ever heard your manager discuss the importance of possessing “soft skills” to further help with your career growth? Soft skills are known as the interpersonal skills or “people skills,” things like how...
There is an old mantra that many of us use when starting a new job, or entering a new situation: “Fake it until you make it.” It’s good advice—but not for the reason many...
Many women are passionate about their careers but also want to start a family. For those who plan to be working mothers and still want to further their career while being a good mom,...
Summer can be one of the toughest times to be single. There’s nothing worse than looking at Instagram or Facebook and seeing your married/couple friends off on vacation in the South of France or...
“I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the...
When work is stressing you out, you can feel it right when you wake up. Instead of feeling inspired and ready for the day, you might feel trapped or fatigued. That feeling of dread...
I have been working in the field of pediatric sleep for over 15 years. I want people to know about the importance of sleep, because our society seems to undervalue its role in good...
Your fitness level is directly proportional to how hard and how often you work out. Everyone knows this. Yet, it is not easy to maintain the kind of motivation level it needs to work...
Does public speaking need to fill us with dread? Nope! Are there some commonly held belief systems that hold us back from sharing our perceptions, ideas, and making an impact? You betcha! Here are...
When you are comparing yourself to other women and their lives – success, relationship, business, career, health, looks – this is when critical comparison can come into play. Women often compare themselves to other...