What Did You Learn in 2009?
Today my Twitter friend @MattFagioli posed the question/tweet: What did you learn in 2009? Something you didn’t realize in 2008. I couldn’t answer the question in a tweet because my answer would far exceed...
Today my Twitter friend @MattFagioli posed the question/tweet: What did you learn in 2009? Something you didn’t realize in 2008. I couldn’t answer the question in a tweet because my answer would far exceed...
Chapter 5 of “The Go-Getter Girl’s Guide” is about maintaining a healthy lifestyle. What an ironic topic to discuss this time of year as many of us are facing the reality that it’s time to cut...
As I woke up at 5:30 this morning to get a head start on my day, I was debating what to write about today. First, let’s start by saying that this whole 5:30 AM...
By, Nicole Crimaldi I started using my new salad container this week and I love it! The concept of this type of container is great! There is an ice pack built into the top...
By, Michelle Pfeninnghaus It’s like a scene from a movie: Snow gently falling, family and friends gather joyfully to sing songs and exchange good wishes. There’s good food, good fun, and – Wait a...
By, Michele Pfenninghaus You’ve probably tried a few diets, right? Or maybe more than a few? Most weight loss techniques have merit but they never seem to really work. (Oh, maybe they work in...
By, Ashley Crimaldi A few days ago I decided to deter my morning schedule and catch up on a little Oprah. Typically, I’m a non-believer in shows like Oprah. I tend to approach them...
By, Michelle Pfennighaus Imagine it. You’re watching Friends on prime time and wearing Doc Martins, Snapple iced tea in hand. In front of you is a box of fat free Snackwell’s cookies. Ah, the...
By, Michelle Pfennighaus, RYT Do you know what the #1 vegetable in the American diet is? Potatoes. That’s right. And how do we most often eat potatoes? As french fries. You got it. No...
By, Michelle Pfennighaus No matter where you do your shopping, you’ve probably noticed all sorts of health related claims on food packaging. At a northeast supermarket chain called Stop & Shop they’ve even started...