The Healing Power Of Running
When your life is pretty good: you have a good job, loving family or your loved one is always near you what else you can wish for your life! You have a lot of...
Category: Health & Beauty
How To Get The Most Out Of Your Workout
Are you seeing little to no results from your workout routine? You should make your workout sessions more productive if you want to see a positive change in your body. To start making progress...
Top Most Important Things To Enhance A Gym Workout
Going to the gym can make a hell of a difference, but on its own it won’t amount to a lot in the end. There are other factors that need to be thrown into...
Top 5 Ways For Using Leftover Wine
If you have any wine leftover, you have two choices in regards to what to do with it: you can either throw it away (which would be quite wasteful), or you can actually use...
From My Office To The Gym – How My Running Belt Helps Me Workout
As a PA to a very busy woman, I am on the go and fully occupied 9 hours of the working day (and sometimes a few more hours than that!), giving me little time...
CAN YOU DIE FROM TOO MUCH CAFFEINE?
Too much caffeine caused the death of a 16-year-old high school student from South Carolina who collapsed during class last month, according to the county coroner. Davis Allen Cripe died from a caffeine-induced cardiac...
Power Hairdressing : Five Breeds Of Workplace Power-Do
We live in a society obsessed with hair. Marie Antoinette knew it. So did Jackie Kennedy. Whether shaving it or growing it, waxing it or plucking it, threading it or losing it or dyeing...
Four Tips For Looking Like The Powerful Business Woman You Are
As a business woman, you want to make sure that people see you as the boss, not just a woman in the workplace. Unfortunately, all too often women get treated lesser than the men...
Could You Identify the Symptoms of Depression? | Private Therapy London
Depression Awareness Statistics have shown that mental health issues are very common in the general population, yet only one in eight adults with a mental health issue are currently receiving treatment. Furthermore, major depression...
10 WAYS STRESS IS WRITTEN ALL OVER YOUR FACE
Stress, STRESS, STRESS! It seems every day has an ample dose of the things of life that cause us stress. While we may try to hide it or pretend everything is just fine, it...