4 Steps to a Less Stressful Working Life
Whether you’re in your first year of working life or your tenth year, we all feel the strains of work from time to time. There may be early mornings, long commutes, busy days, difficult...
Whether you’re in your first year of working life or your tenth year, we all feel the strains of work from time to time. There may be early mornings, long commutes, busy days, difficult...
Accidents happen. But what happens when you’ve been injured in an accident, which wasn’t your fault? If you’ve sustained injuries at work, here’s what to do next. Seek medical assistance Your health should always...
Yoga has always been thought of as a form of meditation, because it truly is a physical, mental and spiritual discipline that teaches control of the mind and body. In modern health application, yoga...
Somehow, I grew up being a people pleaser. If that describes you, too, then you know that along with it comes something you’d rather not have endured. It’s that apparent subconscious invitation for more...
The following is a guest post By Deanna Latson. Her bio follows. Making a lifestyle change to live a healthy, toxic-free life is not as daunting as it sounds. Is it a long term...
It is natural that over time, teeth can become damaged due to everyday use or simply old age. Think about the impact that eating three meals a day has on teeth – especially if...
Everyone experiences anxiety at some point in life. Usually the situation and the anxiety surrounding it are only temporary, but for someone with an anxiety disorder, the worry doesn’t simply go away. It escalates...
There’s no such thing as a safe tan. According to researchers, tanning and exposure to ultraviolet (UV) light is responsible for up to 90% of all melanoma skin cancers and this type of cancer...
When your digestive system is unhealthy, it affects almost every aspect of your life. You can feel tired, rundown, unfocused, bloated, uncomfortable, as well as many other physical and mental signs. So you’re feeling...
Some people, no matter how hard they try, are just smelly. Pure and simple – they stink. Sometimes a smelly friend can be advantageous to you. Their curious odor will take the heat off...