Category: Self

Top 10 Reasons to Buy Organic Foods

While I typically try to eat local, seasonal food, every once in a while I will crave something that isn’t in season here in Chicago. So last week I stopped into Whole Foods to...

Are Your Days on Auto-Pilot?

As we were about to step into downward dog, the yoga instructor requested, “Make this one different.  We do at least 30 down dogs in class and muscle memory kicks in causing us to...

What’s Your Type?

Let us get vain here for a minute? Do you mind? I hope not. Cause it is happening. As much as we all want to fall in love with the personality of a guy,...

It’s Summer. Try Something New.

The man who does things makes many mistakes, but he never makes the biggest mistake of all – doing nothing. -Benjamin Franklin Summer is almost in full force, and the living is easy! Do...