Sitting is the New Smoking

The headline “sitting is the new smoking” became a controversial sentence for a while, often thrown around by the journalists and medical commentators. Although the statement itself is fairly bold, there’s not a massive amount of hard evidence to back it up. However, living a heavily sedentary lifestyle can cause huge major health problems down the line. Take a look at this infographic courtesy of Discount Supplements UK , as it gives you a full run down on the steps you can take to combat any issues that come from a nice comfy desk job.