Sleeping Habits Around the World

Ever wondered how many more hours sleep a night people in Germany get compared to people in the UK?

You should – apparently it’s almost half an hour more on average. This infographic by Mattress Next Day looks at the sleeping habits of people around the world to find out their sleeping hours on work and non-work nights as well as their attitude to sleep. 50% of people in Mexico take a warm bath before bed, while 47% of Americans pray or meditate before bed. Take a look at your own sleeping habits and find out how you compare to some of the world’s busiest countries…

 

Ms Career Girl

Since 2008, Ms. Career Girl has been a leading lifestyle blog that empowers girls, women and ladies with advice on careers, productivity, finance, and personal growth!

Recent Posts

Best Peptides For Women (2026): Expert Comparison Guide, Reviews, FAQs & More

Discover the best peptides for women in 2026. Compare benefits, uses, safety, and top options…

1 day ago

Best Protein Bars For Women (2026): Expert Comparison Guide, Reviews, FAQs & More

Discover the best protein bars for women in 2026. Compare top options, ingredients, nutrition, and…

4 days ago

Best Jeans For Plus Size Women (2026): Expert Comparison Guide, Reviews, FAQs & More

Discover the best jeans for plus size women in 2026 with expert reviews, comparisons, and…

1 week ago

7 Restaurant Startup Mistakes That Can Destroy Profit Margins

Opening a new local restaurant can be fun and exciting, but becoming profitable isn’t as…

1 week ago

Best Walking Canes For Women (2026): Expert Comparison Guide, Reviews, FAQs & More

Discover the best walking canes for women in 2026. Compare top models, features, comfort, and…

2 weeks ago

Best Waterproof Hiking Shoes For Women (2026): Expert Comparison Guide, Reviews, FAQs & More

Discover the best waterproof hiking shoes for women in 2026. Compare features, durability, comfort, and…

2 weeks ago