food

10 Health Myths You Shouldn’t Listen To

Remember earlier in the season when you fought that nagging cough? How could you forget! At first you assumed it…

10 years ago

10 Reasons to Take a Summer Trip to the Windy City

It’s the town the Sunday Billy couldn’t shut down, where the wind off of the great lakes sometimes whips around…

11 years ago

Snack Attack

The world belongs to those with the most energy. -Alexis de Tocqueville There’s no denying that everyone, at one time…

14 years ago

Spring Cleaning

People like “stuff."  We tend to hold onto it year after year. We save and stock up on things that…

14 years ago

What I Learned from Bethenny and Ramit this Week

Happy Friday!  It has been a great week in my world, thanks in part to two people: Bethenny Frankel and Ramit…

16 years ago

This Salad Container is a Career Girl’s Best Friend

By, Nicole Crimaldi I started using my new salad container this week and I love it!  The concept of this…

16 years ago

Does Fat Make You Fat?

By, Michelle Pfennighaus Imagine it. You're watching Friends on prime time and wearing Doc Martins, Snapple iced tea in hand.…

17 years ago

Eat Your Sunshine!

By, Michelle Pfennighaus, RYT Do you know what the #1 vegetable in the American diet is? Potatoes. That's right. And…

17 years ago

All Natural! Whole Grain! Buy Me, Please!

By, Michelle Pfennighaus No matter where you do your shopping, you've probably noticed all sorts of health related claims on…

17 years ago

16 Little Ways to be a Healthy Career Girl

I am no health expert, but I know all these summer BBQ's I've been attending lately are making me feel…

17 years ago