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Tag: health

Home›Posts Tagged "health" (Page 2)
  • Health & Beauty
    By Samantha Stauf
    Jun 16, 2015
    16742
    0

    Getting Healthy Enough to Survive Jurassic World

    Do you have what it takes to survive Jurassic World? On a normal day at Jurassic World, remaining on the human side of the raptor cage, ...
    Read More
  • Career ConfessionsFeaturedGoalsLife After College
    By Kelly Christiansen
    Aug 1, 2014
    19461
    0

    The 5 Things That Happen When You Volunteer

    I know with work and school and family and friends and relationships and #SideHustle there are many ways to spend your time and many people with ...
    Read More
  • Work
    By Ms. Career Girl
    Jul 22, 2013
    22900
    0

    Why Everyone Needs Some “Me Time”

    I’m not an anti-social person. I thoroughly enjoy my time spent with friends, family, coworkers, etc. I could never survive life as a hermit in the ...
    Read More
  • Career ConfessionsWork
    By Ms. Career Girl
    Dec 24, 2012
    18301
    0

    Tales from the Energizer Bunny

    Happy Monday and Merry Christmas Eve! This holiday season is my favorite time of the year – even if nothing in my frazzled life makes sense, ...
    Read More
  • GoalsSelf
    By Samantha
    Nov 27, 2012
    18621
    0

    Recipe of the Month: Sweet Potatoes with Lime and Cilantro

    This recipe is an eye-opener for those who find sweet potatoes cloyingly sweet or those who are tired of eating them smothered in marshmallows and brown ...
    Read More
  • GoalsSelf
    By Samantha
    Nov 13, 2012
    21804
    0

    10 Ways to Naturally Increase Your Energy

    It’s that time of year when the days are shorter yet we have more to pack in between waking up and going to bed thanks to ...
    Read More
  • GoalsSelf
    By Samantha
    Oct 30, 2012
    18433
    0

    Is Halloween Candy Really a Treat?

    So I hate to be the Grinch that ruins Halloween for the kiddos, but, as a health coach I feel morally obligated to speak up about ...
    Read More
  • DatingPlus One
    By Lauren Schaefer
    Oct 18, 2012
    20177
    0

    A Classy Question- The Need for Relief

    So I feel that I might get a bit of crap for this topic but as, the dating and relationship columnist, this is a topic that ...
    Read More
  • GoalsHomeSelf
    By Samantha
    Oct 16, 2012
    24446
    0

    To Dairy or Not To Dairy

    Dairy is one food that always sparks controversy! Some claim that dairy is healthy if it’s pasteurized, low-fat and eaten in moderation (www.mypyramid.gov). Some say that ...
    Read More
  • GoalsSelf
    By Samantha
    Oct 2, 2012
    18379
    0

    Food Focus: Oils and Fats

    Not all oils and fats are created equal. Heavily processed, hydrogenated, “trans” fats and oils that are used in prepared, packaged foods can be extremely damaging ...
    Read More
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