Three Benefits of Frankincense for Your Skin and Health
It’s been a known fact that essential oils provide a lot of healthy benefits to the body. For thousands of years, they are known to have healing and therapeutic properties. They are extracted from leaves and roots of plants that are known to have healing properties. That being said, what is frankincense oil and where is it from?
Frankincense oil is extracted from Boswellia serrata trees which are commonly grown in Pakistan and Somalia. This tree is unique as it grows even with little soil and in desolate situations. This essential oil provides a variety of health benefits and relieves one from chronic stress, severe pain, and anxiety. It also boosts immunity and reduces inflammation.
Here are three benefits of using frankincense, for both your skin and general health.
It helps reduce stress and negative emotions.
A lot of us struggle with stress and negative emotions, especially when we are going through something. The demands of our day to day lives can also be very overwhelming and sometimes, they can lead us to struggle with a stress-related illness. Using frankincense for your skin can help calm and soothe a person who is struggling with this problem. When using frankincense oil to the skin, you can be guaranteed that stress and anxiety are reduced. While it will not ultimately solve severe mental concerns, it can help reduce the symptoms and achieve a better quality of life.
It maintains oral health.
Frankincense doesn’t just help your skin. Another important part of our body is our mouth. Oral health is important and everyone should always prioritize maintaining its optimal condition. Frankincense helps prevent toothaches, cavities, bad breath, mouth sores, and other related oral health problems. The boswellic acids found in it contain antibacterial properties that help fight those infections. In fact, there are studies that show that frankincense extract fights off the bacterium that causes gum diseases. It also helps fight gingivitis. Frankincense is often found in gums and chewing at least 100 mg of frankincense extract can reduce gingivitis. So if you are currently experiencing oral health problems or just want to find something that will allow you to maintain your oral health, find a good product that has frankincense extract and you will surely reap a lot of healthful benefits from it.
It acts as a natural astringent.
One of the best benefits of frankincense oil is that it contains antimicrobial benefits that help fight off bacteria and harmful germs when it contacts your skin or your body. Frankincense extract can be used as a topical solution to the skin and when it is diluted with oil, it can also be used to disinfect surfaces in your home or have it diffused to clean your air. This makes frankincense oil very useful in your home and whatever way you use it; you will surely reap a lot of health benefits. If you are currently struggling with skin problems caused by bacteria or germs, it is highly recommended to get frankincense oil.