Vivian Ta

Vivian is a running fanatic and founder of The Daily Runner, a website dedicated to inspire people all over the world to start running. Currently pursuing her Ph.d in Experimental Psychology at the University of Texas at Arlington, Vivian is also a certified fitness instructor. Her fitness and wellness column is featured on MCG every other Wednesday. Connect with Vivian on Twitter @dailyrunnerpage and on Facebook Facebook.

How To Really Lose Weight

For those of you that do not know, I used to be overweight.  Even worse, I had high blood pressure…

13 years ago

Dear 20-Somethings: Stop Saying You’re Old!

I consider myself to be a very calm, cool, and collected person.  I have a few pet peeves that drive…

13 years ago

Why You Should Be A Morning Person

"I want to be a morning person, but I just can't seem to wake up."  Does this sound like you?…

13 years ago

Making New Friends as a Career Girl

About 2 years ago, one of my very close friends (we’ll call her Sandra) started to drift away from me. …

13 years ago

9 Easy Ways to Start Eating Healthier

As many of you know, I grew up being overweight.  It wasn’t until after many fad diets, trips to the…

13 years ago

3 Fun Group Exercise Classes You Should Try This Summer

It's summer and we want to look our best in our bikinis, sundresses, tank tops, and shorts.  So what do…

13 years ago

The Anti “Death by Cubicle” Plan for Every Career Girl

Sitting in a cubicle (or a desk, or an office) for 8 hours or more a day isn’t the greatest…

13 years ago

Hey, Workaholics! You need to take it easy!

I’ve been dating my boyfriend, Clint, for almost 2 years now.  When we first started dating, I noticed how dedicated…

13 years ago

New Person, New Project: Introducing The Daily Runner

I am nothing like the girl I was 3 years ago.  As I reflect back on my life (so far),…

13 years ago

Ask MCG: What to do when you have a co-worker with disgusting habits

Dear Ms. Career Girl,  I have a colleague that flosses his teeth and plucks his nose hairs right in front…

13 years ago