dieting

Forget Fad Diets! Listen To Your Body!

With all the focus on weight in our society, the growing number of trendy fad diets is not surprising. You…

8 years ago

3 Tips To Get Started On Your New Year Diet Plans

No, your New Year diet doesn't have to look like that!  You can actually adopt and maintain a healthy diet…

9 years ago

Are You An Aquaholic?

If you’ve ever tried to lose weight, you’ve probably heard a lot about water and weight loss. Can drinking more…

10 years ago

This Salad Container is a Career Girl’s Best Friend

By, Nicole Crimaldi I started using my new salad container this week and I love it!  The concept of this…

16 years ago

Does Fat Make You Fat?

By, Michelle Pfennighaus Imagine it. You're watching Friends on prime time and wearing Doc Martins, Snapple iced tea in hand.…

17 years ago