As many of you know, I grew up being overweight. It wasn’t until after many fad diets, trips to the…
People like “stuff." We tend to hold onto it year after year. We save and stock up on things that…
As part of Extra's "3pm Snackdown Challenge" (Pick up a pack, put down that snack!- love it) I was invited…
By, Nicole Crimaldi I started using my new salad container this week and I love it! The concept of this…
By, Michelle Pfennighaus, RYT Do you know what the #1 vegetable in the American diet is? Potatoes. That's right. And…