9 Easy Ways to Start Eating Healthier
As many of you know, I grew up being overweight. It wasn’t until after many fad diets, trips to the gym, and diet pills that I finally learned how to effectively lose weight. The...
Tagged: healthy eating
Spring Cleaning
People like “stuff.” We tend to hold onto it year after year. We save and stock up on things that we don’t know what to do with anymore. Maybe we keep things because they...
Ms. Career Girl Meets Bob Harper of The Biggest Loser
As part of Extra’s “3pm Snackdown Challenge” (Pick up a pack, put down that snack!- love it) I was invited to get on a call with Bob Harper, celebrity trainer from The Biggest Loser....
This Salad Container is a Career Girl’s Best Friend
By, Nicole Crimaldi I started using my new salad container this week and I love it! The concept of this type of container is great! There is an ice pack built into the top...
Eat Your Sunshine!
By, Michelle Pfennighaus, RYT Do you know what the #1 vegetable in the American diet is? Potatoes. That’s right. And how do we most often eat potatoes? As french fries. You got it. No...