Tag: healthy eating
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9 Easy Ways to Start Eating Healthier
As many of you know, I grew up being overweight. It wasn’t until after many fad diets, trips to the gym, and diet pills that I ... -
Spring Cleaning
People like “stuff.” We tend to hold onto it year after year. We save and stock up on things that we don’t know what to do ... -
Ms. Career Girl Meets Bob Harper of The Biggest Loser
As part of Extra’s “3pm Snackdown Challenge” (Pick up a pack, put down that snack!- love it) I was invited to get on a call with ... -
This Salad Container is a Career Girl’s Best Friend
By, Nicole Crimaldi I started using my new salad container this week and I love it! The concept of this type of container is great! There ... -
Eat Your Sunshine!
By, Michelle Pfennighaus, RYT Do you know what the #1 vegetable in the American diet is? Potatoes. That’s right. And how do we most often eat ...