As a busy career gal, you want to look your professional best, but you most likely don’t want to have to spend an hour ...

Remember last March, when the Covid lockdown was announced? As if you’ll ever forget, huh? For the first couple weeks, I was like most ...

A health condition or illness – whether it’s caused by coronavirus, a misfortune like medical negligence or something completely unpredictable – can have a ...

It’s not just you, lots of us have struggled with putting on the “Quarantine 19”—those unwanted pounds adding on while staying at home during ...

The world of medicine has changed immensely over the years. The majority of those changes have been forced by technology. With that being said, ...

Our “normal” used to be living and working in various little boxes we called home and the office.  Covid complicated that, I’m sure you’d ...

Since the sun is up and the warm weather is upon us, people are excited to lace up their shoes and go for a ...

Do you think that you just don’t have the time for intense skin care? Whether you do or not, you can still pamper your ...

The paleo diet is one of the big fads of the past few years, although it could be said that the Keto diet has ...

Women in their 40s or 50s — or older — have a lot on their plates. They often have teenage or college-aged kids and ...