The paleo diet is one of the big fads of the past few years, although it could be said that the Keto diet has ...

Women in their 40s or 50s — or older — have a lot on their plates. They often have teenage or college-aged kids and ...

According to recent research, 1 in 54 children are now diagnosed with autism and sadly it is still a very misunderstood condition. The first ...

Now that summer is finally here, you’re ready to get out, socialize, and enjoy the season. There’s just one thing- you’ve kinda let yourself ...

We all need to maintain energy and focus at work. One of the easiest ways of doing that is to reach for a chocolate ...

The keto diet is known as the diet for weight loss, with its mechanism of action supported by research. Weight loss is also the ...

Laptops have become one of our common companions in the modern world. Whether for business or for leisure, most people find themselves glued to ...

It’s so easy to maintain the same routine when it comes to hair care because it’s easy to keep doing what you’re used to. ...

Confidence in a smile makes a world of a difference. There are so many variables in facial expressions and these variables communicate visual clues ...

Nothing makes you look better than a glowing complexion, but how do you go about making your skin more radiant? While everyone’s skin has ...