The California Girl. Amidst a backdrop of sprawling beaches, steep rent prices, and a culture that’s equal parts glam and grit, she seeks a life of balance and authenticity. With its promises of eternal...
Exercise is one of the best ways to improve your life. Contrary to what you might expect, it won’t make you feel more tired. It will actually raise your overall energy levels, put you...
If you’ve been using the same skincare products and following the same routine for years, it may be time to make a few changes. Everyone’s skin ages after a few years, and what worked...
Finding a good work-life balance has always been important. Still, more people are understanding the importance of this balance after the COVID-19 pandemic created many shifts in the workplace. Many individuals started working from...
Even though it does not take a qualified doctor to know that your brain controls your body and is, in essence, the nucleus of everything, there are more than a few fascinating ways in...
Botox—a word that once held exclusive residence in Hollywood—has secured a well-earned place in everyday conversations. In 2020 alone, Botox procedures accounted for a significant 48.6% of all non-surgical cosmetic treatments in the United...
Teenagers are especially vulnerable during adolescence, where their behavior may become erratic and concerning, proving difficult for parents to handle. Depression is a complex mental health issue to navigate and requires individualized treatment. Despite...
Connecting to the world around you through sound is an integral part of life. Hearing loss can be concerning and encompass a range of symptoms. Whether hearing loss onset is sudden or gradual, seeking...
Do you get ill more often than you would like? Perhaps your employer has already had a word with you about your high number of absences? Either way, if you want to reduce sick days...
If you’re diagnosed with hearing loss, wearing hearing aids can help improve your hearing function and overall quality of life. However, long gone are the days when you had to get new batteries for...