Self
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How The Mind Affects the Physical Body
Even though it does not take a qualified doctor to know that your brain controls your body and is, in essence, the nucleus of ... -
4 Ways to Boost Your Motivation Through the Summer Doldrums
Those lazy, hazy, crazy days of summer sure feel appealing if you’ve got time to rest and veg out on the couch (or, ideally, ... -
Knowing Yourself: Tips and Questions Worth Pondering
Knowing why you are who you are is a critical ingredient for success in life and in the workplace. These are a few of ... -
Five Fresh Books to Add to Your Summer Reading List!
We are looking forward to the summer sun and all the new book releases headed our way! Whether you’re laying out in your backyard, ... -
The Impact Of Personal Branding In The Digital Marketing World
In the contemporary digital landscape, the art of personal branding has become an increasingly vital tool for success. It’s no longer just about brands; ... -
What to Expect on Your First Botox Procedure
Botox—a word that once held exclusive residence in Hollywood—has secured a well-earned place in everyday conversations. In 2020 alone, Botox procedures accounted for a ... -
Purchasing a Trampoline: Best Sellers in Canada
Purchasing a trampoline is not a small thing to do. Depending on the price and features desired, it can take months or even years ... -
The Power of Saying NO: Take Charge of Your Life
In the premiere episode of her podcast Wiser than Me, Emmy award winning actress Julia Louis-Dreyfuss interviewed 85-year-old actress-fitness expert-activist Jane Fonda. The podcast ... -
Embracing Change: The Power of Adaptability
Change, whether we like it or not, is inevitable. Life is a journey of constant transformation, and our ability to embrace and adapt to ... -
Teen Depression: These Treatment Methods Can Help
Teenagers are especially vulnerable during adolescence, where their behavior may become erratic and concerning, proving difficult for parents to handle. Depression is a complex ...