The last time you sat down for a haircut, you were likely feeling relaxed and ready to share your latest life updates with your ...

If you struggle with anxiety, you do not need a wordy description to know the intensity of this grueling condition. From your heart beating ...

Being able to switch off and relax after work is incredibly important, especially if you want to be able to head into your workplace ...

Do you feel an intense aching or burning pain in your thighs every time you get up from your office chair? You’ll be glad ...

They can be an extension of your natural hair, blending in and creating an impression of volume and thickness. Or, you can decide to ...

Despite all of the hype and press coverage regarding wellbeing, busy entrepreneurs and CEOs rarely have the time or energy to prioritize their health. ...

Even though most women go through life with the knowledge that they’ll go through menopause, that doesn’t make this time any easier. When this ...

What a relief! After close to a year of stressing over the coronavirus pandemic and the associated changes to everyday life, things seem to ...

Most people tend to associate mental health issues with younger and middle aged people. However, many older people suffer from mental health issues too, ...

Everyday we face the world. When we leave our homes, whether it’s running to the store real fast or spending the entire day out, ...