We live in a word filled with wonderful exterior distractions with which to let ourselves get swept away from interior…
According to the National Institute of Health, this time of year is known for a higher incidence of people struggling…
On any given holiday gathering with your (sometimes dysfunctional) family and friends, you can bank on one thing: people are…
Don’t know what to bring on your next road trip or what to buy for stocking stuffers? I have you covered…
From time to time the Ms.Careergirl Columnists receive offers to review products. Luckily for me, I was chosen as…
I moved across the country without a job. I began my job search earlier this year and had a solid…
I was in a routine of rotating the same meals. But given I am on the verge of obtaining my…
Think of your last encounter with a “mean girl”. How did you feel during and after the exchange? Did you…
Sometimes I need to remind myself how to perpetuate positive momentum. Here are a few prompts I use that I…
Think about the last time you had a conversation with someone in your personal or professional life where you experienced…