According to the National Institute of Health, this time of year is known for a higher incidence of people struggling with depression. Before sharing how to ...

On any given holiday gathering with your (sometimes dysfunctional) family and friends, you can bank on one thing: people are going to ask about your personal ...

  Don’t know what to bring on your next road trip or what to buy for stocking stuffers? I have you covered with these special goodies that ...

  From time to time the Ms.Careergirl Columnists receive offers to review products. Luckily for me, I was chosen as a Goodie Box reviewer and my ...

I moved across the country without a job. I began my job search earlier this year and had a solid idea of the type of company ...

I was in a routine of rotating the same meals. But given I am on the verge of obtaining my next fantastic vocation; I had more ...

Think of your last encounter with a “mean girl”. How did you feel during and after the exchange? Did you make a mental note to come ...

  Sometimes I need to remind myself how to perpetuate positive momentum. Here are a few prompts I use that I am happy to share with ...

Think about the last time you had a conversation with someone in your personal or professional life where you experienced negative feelings about the interaction. Was ...