self care

Simple Ways to Practice Self Care

It is so important that we show compassion for other people, which is becoming more evident these days. But how…

7 years ago

How to Budget Your Time for the Self-Care You Need

Balancing a busy career with your own personal life is an ongoing challenge, and the pressure to perform at your…

7 years ago

It’s Okay To Give Yourself a Break

When work and deadlines are piling up, feeling overwhelmed can feel like a given. Sometimes it can feel as if…

8 years ago

Hey, Lady. You’re not Forgotten: the Importance of You

Do you know the safety drill of air stewards, “Put your mask on before assisting others”?  When it comes to…

9 years ago

7 Easy Ways to Upgrade Your Day

The following is a guest post by Marissa Vicario.  Her bio follows. Most people know how to keep their physical, emotional…

10 years ago

9 Ways to Start Investing in Yourself

Women in their twenties often focus so much on pleasing their employers, significant others, family, or coworkers that they forget…

10 years ago