working out

Before the Barre: My Pre- “Barre Bee Fit” Experience

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Thanks to our very own, Kovie Biakolo, for having the guts try out this week’s #MCGConnect chat sponsor- Barre Bee Fit!  Kovie is much more equipped for this type of… er, testing… than I am.  Today’s post is part 1 of Kovie’s 2 part series.  To win free BBF classes, join #MCGConnect chat tonight (Wed [...]

January 18, 2012 4 comments CLICK HERE TO READ THE FULL ARTICLE →

Ms. Career Girl Meets Bob Harper of The Biggest Loser

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As part of Extra’s “3pm Snackdown Challenge” (Pick up a pack, put down that snack!- love it) I was invited to get on a call with Bob Harper, celebrity trainer from The Biggest Loser. I’ve been on these types of calls before. I fully anticipated being one of 97 bloggers packed on to the line, [...]

January 13, 2010 17 comments CLICK HERE TO READ THE FULL ARTICLE →

Routine: Think Less, Accomplish More

Routine: boring or amazing? I always thought it was boring.  Lately I think it’s amazing.  This is the perfect time of year to take an honest look at your routine.  You probably have some goals for 2010.  Maybe you want to lose 15 lbs, save $5,000 or pay off $3,000 in credit card debt.  Our daily habits become [...]

December 28, 2009 7 comments CLICK HERE TO READ THE FULL ARTICLE →