How to Create the Perfect Spa Day

It’s important to combat stress in order to avoid serious health complications. One of the best ways to fight stress and fatigue is to treat yourself a luxurious spa day.  But with so many treatments to choose from, it may be hard to know which treatments are best. Here is a list of popular spa treatments that that should be part of any perfect spa day experience.

Aromatherapy

Aromatherapy is one of the best ways to unwind at the spa. No matter if it’s from scented candles, incense or scented massage oil, Aromatherapy is a wonderful way to distress while being pampered at the spa.

A Swedish Massage with Hot Stones

Swedish massage with hot stones now only relieves minor aches and pains, but also reduce stress. Even after a short session, you’ll be energized and relaxed.

Facials

A good facial not only renew and softens your skin, but also relieves tension. Many facials and peels provide aromatherapy as they hydrate and rejuvenate your skin. For an added luxury make sure to get a temple and scalp massage while having your facial administered.

Body Scrubs and Wraps

Choose a body scrub or wrap that not only smooths your skin, but removes toxins and impurities. Getting a detox body treatment is an excellent way to renew your skin and balance your mood at the same time.

Manicure and Pedicure

Getting a manicure and pedicure at a spa can help you relax on a number of levels. First by being able to soak your feet in scented water provides aromatherapy and relieves any aches and pains you may have in your hands and feet. Once dry, a hot stone foot and hand massage can be administered for additional stress relief. And for a head-to-toe wellness experience, you may choose to have a hand and foot reflexology treatment before your manicure and pedicure as well.

Now that you have some idea of how to create the perfect spa day be sure to book an appointment at a spa near you today. And to find a spa in your local area, simply go to Groupon Pages.  

This post was brought in part thanks to Groupon. All opinions above are my own.