Signs of Hormonal Imbalance
Hormone levels shift throughout life during ovulation, periods, pregnancy and menopause and it is a natural phenomenon in females. Mostly the hormones get back to normal levels after these phases pass but many times these hormone imbalances may indicate something much more serious. Following are some signs of hormonal imbalance you should not ignore.
Nine Signs of Hormonal Imbalance:
Uncontrolled Weight Gain:
If you are gaining weight suddenly and finding it really hard to lose weight, it indicates a hormonal imbalance. If your thyroid glands are unable to control the release of hormones correctly, then it may result in an increase of weight gaining hormones such as cortisol which will put extra fat in your belly if you do not manage the hormone levels timely.
Decreased Sex Drive:
Hormonal dis-balance also can cause fluctuations in estrogen and progesterone levels which may affect the sex drive by lowering libido.
Hormonal imbalance can also result in excessive sweating due to excessive body heat. Balanced hormones help in controlling body temperature but if you are facing hormonal imbalance, then the body temperature may fluctuate, and you may sweat more.
Hair loss is natural but excessive hair loss may be an alarm of something wrong with your system. Thyroid imbalance can result in hair loss. Increase in cortisol can also cause hair loss.
Increased Facial Hair:
Most female experience an increase in hair on their face especially coarse hair on their chin area. This may be due to an increase in testosterone hormones which may result in this symptom. Also, it could be an indication of PCOS (Poly Cystic Ovaries Syndrome) and needs immediate attention.
Acne is quite common in teenagers and in young adults as well. It is a phase which passes but if your acne issue is persistent, then there is a deeper reason behind it. Hormone imbalance may be one of the reasons why your pimple is persistent. Pimples may increase during periods as the body temperature rises during that time but if you feel that your acne does not clear up after your cycles gets over, it could be due to hormonal imbalance.
Everyone gets tired sometimes but even after 8 hours sleep and not much hectic thing to do the entire day you feel tired; it means there is an issue with your thyroid glands. A thyroid imbalance may make you feel tired and fatigued the entire day hence get yourself tested.
Few females can easily conceive whereas others need to try harder, but if it seems to be more difficult than it should, visit a doctor. Hormonal imbalances may be one of the reasons why you are unable to conceive easily. Balancing the hormones may help you conceive faster.
Anxiety or stress may be a reason why you are unable to sleep a few nights but if this is persistent then the reason might be something else. Dysfunctional thyroid or increased cortisol may be the reason for so many sleepless nights.
If you face any of these signs of hormonal imbalance, it is time to reach out to experts. There are many clinics out there who specialize in hormone imbalance treatment, reach out to them timely as in most cases these symptoms can easily be managed.
The main reason most women face hormonal imbalance issues is due to increased stress or bad lifestyle choices. Focus on improving the way you live and keep yourself fit, more than half of your issues will get resolved by itself.