Tag: health
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A Journey of a Thousand Miles
“A Journey of a Thousand Miles Begins with A Single Step” – Laozi I have a confession to make. It’s a pretty big, personal confession, and I’m ... -
Is Your Job a Danger to Your Health?
As you trudge off to work today, ask yourself a simple question, “Is My Job Going to be the Death of Me?” While it is quite ... -
Before the Barre: My Pre- “Barre Bee Fit” Experience
Thanks to our very own, Kovie Biakolo, for having the guts try out this week’s #MCGConnect chat sponsor- Barre Bee Fit! Kovie is much more equipped ... -
Staying Fit with a Stressful Career
Happy Monday morning! I have no doubt that Mondays set the “tone” (no pun intended) for the rest of our week. Start your week with energy ... -
What I Learned from Bethenny and Ramit this Week
Happy Friday! It has been a great week in my world, thanks in part to two people: Bethenny Frankel and Ramit Sethi. No, I am not cool ... -
Ms. Career Girl Meets Bob Harper of The Biggest Loser
As part of Extra’s “3pm Snackdown Challenge” (Pick up a pack, put down that snack!- love it) I was invited to get on a call with ... -
What Questions would YOU ask The Biggest Loser’s, Bob Harper?
Next Wednesday (1/13/2010) I’ll be on a call with celebrity trainer Bob Harper from “The Biggest Loser!” Bob Harper and Extra Gum have teamed up to ... -
Routine: Think Less, Accomplish More
Routine: boring or amazing? I always thought it was boring. Lately I think it’s amazing. This is the perfect time of year to take an honest look ... -
This Salad Container is a Career Girl’s Best Friend
By, Nicole Crimaldi I started using my new salad container this week and I love it! The concept of this type of container is great! There ... -
Healthy Holidays and How To Have ‘Em
By, Michelle Pfeninnghaus It’s like a scene from a movie: Snow gently falling, family and friends gather joyfully to sing songs and exchange good wishes. There’s ...