Three Quick Skin Care Routine for Busy Women
Women are more likely to be affected by acne as researched by American Academy of Dermatology. During their 20s, 50.9% of women and 42.5% of men experience acne. Meanwhile, during their 30s, only 35.2% of women and 20.1% of men get it.
Why are women prone to acne and skin problems?
Skin problems are mainly due to hormonal fluctuations during menstrual cycle and menopause. These increase sebum. Sebum is the oil secreted by your sebaceous gland. They cause acne when the bacteria seep in. Acne, blackheads, and blemishes can spread when unattended. They cause you embarrassment and lower your self-esteem.
Fortunately, with the following quick skin care routine, you can have a healthy skin even on busy days. So there’s no excuse for you not to take good care of your skin health in Arizona or any other state.
Step 1: Oil Cleansing
Joshua Zeichner of New York is a certified dermatologist and director of cosmetic and clinical research at Mount Sinai Medical Center. He pointed out that oil absorbs oil. He also added that oil cleansing is effective in removing dirt and makes your skin glow.
Early morning and before bed, get a cotton ball. Cleanse your face by dropping Antonia Burell’s Cleansing Oil, Tony Moly Pro Clean Soft, or virgin coconut oil to the cotton ball and apply it on your skin.
Quality oil cleansing products have properties such as cacti oil (cactus juice), which gives your skin moisture; vitamin E, which balances your skin hormones; and anti-aging properties.
This is to steam the pores of your skin and open them. Then, the hardened impurities dissolve. It will also balance the PH level on your skin and remove excess sebum.
Step 2: Facial Toning
Dr. Hadley King, also a board-certified dermatologist from New York, suggests facial toning for a healthier skin. He pointed out that this method is used to acne-prone skin.
Boost your beauty routine with facial toners such Shiseido Pureness Balancing Softener Thayers Rose Petal Witch with Aloe Vera. For easy application, drop three times to a cotton ball and apply to skin.
Quality facial toning products have properties such as antioxidants, green tea extract, Vitamin A, and Vitamin C.
This is to remove free radicals caused by UV exposure, tighten your pores, improve skin’s texture and make it smooth, and help your main cleanser remove traces of sebum and dirt.
Step 3: Treating Skin with Serum
The ManukaDoctor Skin treatment has proven that applying the serum before bed improves blemished prone skin in three weeks.
Serums are water-based gel products with small molecules. They can penetrate deeply into your skin and target wrinkles and recover your sun-damaged skin.
Quality serums have properties such as moisturizing ingredients such as hyaluronic acid and ceramides, anti-aging properties, and beta-glucans.
This is to reduce the visible fine lines and dark spots, control bacteria, reduce inflammation and redness, and hydrate the skin.
Cost of the Routine
The approximate cost of this routine is only $15 per month. Depending on your chosen product, the price can range from $10 to $25 per month. Considering the benefits you can get, this is a small price to pay.