It’s normal to get anxious – it’s a very natural human response. The problem is when it takes hold and stops us living to our full ...

 Anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It’s future thinking in a negative way. While ...

Everyone experiences anxiety at some point in life. Usually the situation and the anxiety surrounding it are only temporary, but for someone with an anxiety disorder, ...

There’s no more perfect way to begin an article on anxiety.   I’ve been fretting about writing it since I decided I wanted to write about ...