Tagged: lose weight

lose weight weight loss

How To Lose Weight In A Pandemic

This pandemic has brought us face to face with some very unfortunate consequences. Many of us have lost jobs, gained weight, and are facing depression and anxiety; kids cannot attend school, meeting friends and...

lose weight weight loss

How To Really Lose Weight

For those of you that do not know, I used to be overweight.  Even worse, I had high blood pressure and high cholesterol ever since I was 13 years old.  I struggled with my...