In the premiere episode of her podcast Wiser than Me, Emmy award winning actress Julia Louis-Dreyfuss interviewed 85-year-old actress-fitness expert-activist Jane Fonda. The podcast is based on the premise that we can learn a...
I call bullshit on this new wave of “women have a hard time saying no” trope that we have seen on the rise in advice targeting women over the last ten to fifteen years....
Historically, I’ve always been a yes woman. I’ve said yes to a year abroad in Provence aged 19, yes to living in Madrid and Santiago in my 20s, yes to risk-taking, challenge and a...
When we’re at work, we usually want to please people and help out our colleagues as best we can in order to make a good impression. That means that even when helping others starts...
If you’re anything like me, you’ve got a full schedule. Full of work, fitness classes, time with my husband, volunteer commitments, and time out with my friends. For many years I was a “yes”...