As busy working women, many of us simply just don’t have the time to make doctors’ appointments, book in for that health check and generally spend ...

As many of you know, I grew up being overweight.  It wasn’t until after many fad diets, trips to the gym, and diet pills that I ...

It’s summer and we want to look our best in our bikinis, sundresses, tank tops, and shorts.  So what do we do? We hit the gym. ...

I’ve been dating my boyfriend, Clint, for almost 2 years now.  When we first started dating, I noticed how dedicated he was with his career.  He ...