Tag: wellness
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3 Alternative Therapies You Should Definitely Try
As busy working women, many of us simply just don’t have the time to make doctors’ appointments, book in for that health check and generally spend ... -
9 Easy Ways to Start Eating Healthier
As many of you know, I grew up being overweight. It wasn’t until after many fad diets, trips to the gym, and diet pills that I ... -
3 Fun Group Exercise Classes You Should Try This Summer
It’s summer and we want to look our best in our bikinis, sundresses, tank tops, and shorts. So what do we do? We hit the gym. ... -
Hey, Workaholics! You need to take it easy!
I’ve been dating my boyfriend, Clint, for almost 2 years now. When we first started dating, I noticed how dedicated he was with his career. He ... -
Is Your Job a Danger to Your Health?
As you trudge off to work today, ask yourself a simple question, “Is My Job Going to be the Death of Me?” While it is quite ...