Category: Health & Beauty
Losing weight by following a restrictive diet is not a healthy eating habit. A healthy diet contains fruits and vegetables, lean proteins, whole grains, and low-fat dairy products in specific portions. You cannot stay...
If you’re one of the 133 million Americans dealing with chronic health conditions, you already know it can impact nearly every aspect of your life – including your career. People dealing with these health...
Career women often have many irons in the fire. For example, you might own more than one business, have a family, engage in a hobby or two and have a million other ideas floating...
We’re still learning about the connection between oral health and overall physical health. But make no mistake. The connection is real, and it’s strong. If you care about maintaining your physical health, you must...
A makeover is not just about changing your wardrobe or getting a new haircut. It’s about feeling good in your own skin and being the best version of yourself. If you’re thinking about doing...
While everyone knows there are many things in life more important than looks, there is no doubt that appearances matter. It is human nature to notice how people look and to assess the type...
They say that beauty is in the eye of the beholder, and this is true in many ways. However, when you’re feeling less than beautiful it can be difficult to step out in confidence...
Is cosmetic surgery a sign of empowerment or insecurity? This question has been debated for many years, and there is no clear answer. Some people believe that patients who pursue cosmetic surgery feel empowered...
Let’s face it – a good first date is hard to come by. We’ve all been there. It could go great. A good dinner leads to a fun activity. That leads to all sorts...
Content Warning: This article discusses eating disorders in detail, including the common symptoms and consequences. If you are living with an eating disorder, you can find help and resources at the National Eating Disorder...