In a previous post, “Why Breaking Up With My Therapist Was The Best Thing For My Mental Health”, I explored how therapy initially helped me and mentioned the differences between coaching and therapy. To...
Everybody has “stuff”. When our managing editor asked us who would like to author a column on maintaining mental health, I raised my hand. That’s what humanity has been asking for lately, isn’t it?...
By, Andrea Travillian Coaching is a rapidly growing profession, people are looking for a good process to help people and at the same time people are looking for added support in moving forward in...
Are you a defensive dater? Do you know any “jaded” singles who are not even willing to put themselves “out there” due to their intense fear of being hurt? During my interview with Dating...