Confidence is not something that people are born with; it’s a skill that everyone can gradually acquire and develop. And it’s an important one too! Without ...

Women make up half of the workforce in America and receive more college and graduate degrees than male counterparts.  Yet per the Institute for Women’s Policy ...

I have always been fascinated by the power of body language. Think about it. How many times have you made conclusions and assumptions about someone´s capabilities, ...

When it comes to being a successful business woman, one of the things that brings you the most success is your confidence. Sure, skills and drive ...

In a previous post, “Why Breaking Up With My Therapist Was The Best Thing For My Mental Health”, I explored how therapy initially helped me and ...

I learned how to high to raise the bar by lowering it. I never knew how low I lowered the bar until several years later. In ...

“Accept the challenges so you may feel the exhilaration of victory.” – George S. Patton. Starting a new job or changing careers is monumental. Here are ...

Imagine one of your favorite heroines from a movie. What did she definitely have? Strength, confidence and vulnerability. So how can we make like JLaw from ...