I have always been fascinated by the power of body language. Think about it. How many times have you made conclusions and assumptions about someone´s capabilities, ...

When it comes to being a successful business woman, one of the things that brings you the most success is your confidence. Sure, skills and drive ...

In a previous post, “Why Breaking Up With My Therapist Was The Best Thing For My Mental Health”, I explored how therapy initially helped me and ...

I learned how to high to raise the bar by lowering it. I never knew how low I lowered the bar until several years later. In ...

“Accept the challenges so you may feel the exhilaration of victory.” – George S. Patton. Starting a new job or changing careers is monumental. Here are ...

Imagine one of your favorite heroines from a movie. What did she definitely have? Strength, confidence and vulnerability. So how can we make like JLaw from ...