5 Things You Can Expect From Orangetheory
I never know what to anticipate, which can feel scary and exciting at the same time. To date, I have taken four classes at the Orangetheory in downtown Sarasota, each one led by a...
Tagged: HIIT
10 Questions For Fitness Guru, Coach Kimmy (Spoiler alert! She eats Brie daily.)
Last Wednesday I was given the opportunity to interview the twin Cuce Shoes Sisters about the secret to their success in partnering with the NFL. On Friday night, a friend asked me for some...