This year has brought more than its fair share of trauma—a global pandemic, quarantine, unexpected isolation, sudden deaths, massive job losses, a videotaped murder at the ...

Country music singer / songwriter Corinne Cook is no stranger to wearing multiple hats and assuming roles that others may question. On the empowering, anthem-styled title ...

Resilience and You The  American Psychological Association defines resilience as ‘the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources ...

Imagine putting everything – blood, sweat, and tears (literally, lots of tears) – into three years of medical school just to find out that your career ...

The memory is still vivid.  I was newly separated and living in a very modest apartment with my daughter.  My income was solely from working a ...

Have you had a bad day at work? Maybe it’s a day when everything goes wrong: you mess up a presentation, you are ‘volun-told’ to join ...

I suppose there are some people out there who never have any challenges beyond the tragedy of a facial zit.  But I think they’re about as ...