Ms. Career Girl

Top Menu

  • Home
  • Media
  • About
    • Terms of Use
    • Privacy Policy
  • Advertise
  • Contact
    • PR and FTC Disclosure
  • Subscribe

Main Menu

  • Home
  • Careers
    • Productivity
    • Career Confessions
    • #SideHustle
    • Job Search Advice
    • Resume Optimization Tool
    • Job Board
  • Lifestyle
    • Life After College
    • Health & Beauty
    • Style
    • Money
    • Travel & Leisure
    • Product Reviews
  • Relationships
    • Dating
    • Marriage
    • Working Moms
  • Specials
    • Real Career Girls
    • Style Your Life
    • Book Club
    • Giveaways
  • Home
  • Media
  • About
    • Terms of Use
    • Privacy Policy
  • Advertise
  • Contact
    • PR and FTC Disclosure
  • Subscribe

logo

  • Home
  • Careers
    • Productivity
    • Career Confessions
    • #SideHustle
    • Job Search Advice
    • Resume Optimization Tool
    • Job Board
  • Lifestyle
    • Life After College
    • Health & Beauty
    • Style
    • Money
    • Travel & Leisure
    • Product Reviews
  • Relationships
    • Dating
    • Marriage
    • Working Moms
  • Specials
    • Real Career Girls
    • Style Your Life
    • Book Club
    • Giveaways
Style
Home›Self›Style›Unwind After A Long Working Day

Unwind After A Long Working Day

By Ms. Career Girl
Jan 17, 2014
17415
0
Share:

If you’re like most women, all you want after a long working day is to relax. Sometimes, it can be hard to find the right way to unwind, but here are some tips to help you find the best way to let go of your troubles from the day.

Write It Down

Writing down your work-related thoughts can help tremendously if you’re trying hard not to forget something or need a purge from the day. Whether your boss was a jerk or you just NEED to remember a small detail for tomorrow, putting everything to the paper and leaving it there makes more room for you to focus on unwinding.

Take It Off

Changing from your work clothes and kicking off those heels can provide a physical reminder that it’s time to transform your mindset and stop focusing on everything that happened at work. Make sure your new clothes are comfortable and cozy for maximum relaxation.

Forget About It

Do something that takes your mind off of work. Reading your favorite book or playing online games. Go ahead and entertain yourself!

Scents It

Lighting candles or incense or having a relaxing scent near you is a great way to unwind. Make sure you have calming scents like lavender, sandalwood, or rose that provide the biggest boost in tranquility for mind and body.

Schedule It

If you feel like you have a mountain of chores at home and it’s making you anxious, schedule the chores for different nights. That way you can slowly chip away at them but not feel so overwhelmed and spend all your time doing housework rather than relaxing.

Hear It

Listening to music can diminish your worries and distract your mind. Preferably, you should choose something soothing and quiet, but ultimately, it’s your musical taste and whatever you feel like will help you decompress from the day.

Hopefully, these tips will lead you to a more serene state of being after a long working day. Everyone is different, so don’t feel like you need to do all of these. Find what works for you and go with it!

Previous Article

Real Career Girls: Meet Stacey Cavanagh, Head ...

Next Article

After the Seminar or Conference: Planning the ...

0
Shares
  • 0
  • +
  • 0
  • 0

Ms. Career Girl

Ms. Career Girl was started in 2008 to help ambitious young professional women figure out who they are, what they want and how to get it.

Related articles More from author

  • SelfStyle

    Shop thetiebar.com this Cyber Monday

    Dec 1, 2008
    By Ms. Career Girl
  • NewsSelfStyleWork

    2009 Grammy Looks

    Feb 8, 2009
    By Ms. Career Girl
  • Life After CollegeSelfStyleWork

    How to Rock a Business Suit According to Ms. Erin Carpenter

    Apr 7, 2009
    By Ms. Career Girl
  • Career ConfessionsSelfStyle

    The Real Cost of Crappy Clothes

    Apr 15, 2009
    By Ms. Career Girl
  • #SideHustleCareer ConfessionsSelfStyleWork

    The Story Behind Crescendo Apparel: Clothing for Pear-Shaped Women

    May 13, 2009
    By Ms. Career Girl
  • Career ConfessionsSelfStyle

    Bargain Shopper Version Anyone?

    Jun 8, 2009
    By Ms. Career Girl

  • Career ConfessionsLife After CollegeSelfWork

    A Tale of High Achieving Career Ladies

  • work in sales
    Life After CollegeSelfWork

    Why an entry level sales job is a great way to kickoff your career

  • #SideHustleLife After CollegeSelfWork

    Get a Modern Day Career Path Dream Catcher

As seen on

career advice blog badge oriel badge

Featured On

  • About
  • Contact
  • Advertise
  • Resume Optimization Tool
  • Privacy Policy
  • Terms and Conditions
© Copyright 2021 Ms Career Girl