Are Your Days on Auto-Pilot?
As we were about to step into downward dog, the yoga instructor requested, “Make this one different. We do at least 30 down dogs in class and muscle memory kicks in causing us to...
Category: Goals
It’s Summer. Try Something New.
The man who does things makes many mistakes, but he never makes the biggest mistake of all – doing nothing. -Benjamin Franklin Summer is almost in full force, and the living is easy! Do...
Where Will U Go Next- The Family Move
This week has been extra challenging for this mom of 5… we moved! While that might not sound like the end of the world, it was quite the expierence. I consider myself a very...
10 Rules: Bootcamp for Breakups.
Breakups suck. They are maybe one of the worst things ever. Like most, I’ve got some experience in the subject. When a friend of mine recently was dumped, I decided to put my experience...
Snack Attack
The world belongs to those with the most energy. -Alexis de Tocqueville There’s no denying that everyone, at one time or another, has had a snack attack. Views on snacking differ. Some feel that...
I’m a Flirting Bully
I’m not going to lie, I’ve been known to pick up my fair share of gentlemen in bars. I’m not a slore ( a slut-whore) so there has got to be some skill on...
The Love Diet
Spring has officially sprung, which means it’s that time of year again – it seems like every woman I’ve talked to lately has just started or is about to go on a diet (on...
Giving PROPS and the Glorious After Effects
Remember the last time someone in your organization HOOKED YOU UP and you thought, “Wow, that person really went above and beyond for me. How cool of them.” You said “Thanks” and that was it? ...
Are You Your Own Bully?
When I was much younger, I was sort of bullied. I say “sort of” because there was no physical harm done and there was nothing I would consider verbal abuse. Being a darker-skinned person...
A Journey of a Thousand Miles
“A Journey of a Thousand Miles Begins with A Single Step” – Laozi I have a confession to make. It’s a pretty big, personal confession, and I’m scared to confess it. I’ve denied it for...