Tag: dealing with anxiety
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High Anxiety: 5 Things that Set Us Off and What to Do
Anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It’s future thinking in a negative way. While ... -
What To Do When Your Anxiety Becomes Hard to Handle
Everyone experiences anxiety at some point in life. Usually the situation and the anxiety surrounding it are only temporary, but for someone with an anxiety disorder, ...
