Two weeks ago our team partnered with a new wealth management firm. It has been an incredible transition thus far and I can tell will be ...

Everybody has “stuff”. When our managing editor asked us who would like to author a column on maintaining mental health, I raised my hand. That’s what ...

In our quest for efficiency, to stay on the ball, to roll with the punches, to keep up with emails, to keep the peace, we react. ...

  Fear is an important emotion to alert us to potential danger. It sparks our fight or flight response to keep us safe. But fear as ...

I wrote this post on the flight home from WI to FL, two days after finishing the Chicago half marathon.   With sore, stiff muscles I felt myself going ...