You experience the fear emotion in the face of perceived threat, pain, or danger. Your fear either cripples you or causes you to dig deep and ...

Every season I get the urge to sort through my things, rearrange furniture around the house, and refresh my inventory. Following this exercise, I feel a ...

I used to think that asking for help was a sign of weakness; that it signified I was no longer “in a good place”. As if ...

Who are people-pleasers? People-pleasers are eager to please others and unfortunately, in the process, forget to take their own needs into consideration. Confrontation is scary for those ...