Say the word “mindfulness” and many people will picture chakra beads and tie-dye, alongside an Instagram account filled with Mahatma Gandhi quotes and yoga poses in ...

What do you get when you cross an elite club for the mentally gifted and an online matchmaking service? This is not a bad joke, but ...

What do your gym and your office have in common? Chances are, neither of them are places you want to get up and go to on ...

It doesn’t matter where you work or what you do for a job, annoying colleagues are part and parcel of working life. But while anyone can ...

National Women’s History Month and International Women’s Day is a day we honor real women.  But sometimes our heroines are the fictional characters of books and ...

It must have been a slow day in the office. Back in 2005, the stalwart of statistics Gallup decided to quiz people about their favourite day ...

On a scale of 1-10, how happy are you? If you gave yourself 10/10 then congratulations; you’re already at peak happiness and there’s not much this ...

Let’s be honest, 2016 hasn’t been the best year for women. We had Olympic sports commentators forgetting that women are people and a judge so worried ...

In the canon of great nineties-noughties rom-coms, special mention must go to Legally Blonde. Reese Witherspoon plays a young girl who, after scoring 179 (out of ...

  Of all the tired clichés, “Men are from Mars, Women are from Venus” may be one of the worst. In the workplace, notions that all ...