Does Fat Make You Fat?
By, Michelle Pfennighaus Imagine it. You’re watching Friends on prime time and wearing Doc Martins, Snapple iced tea in hand. In front of you is a box of fat free Snackwell’s cookies. Ah, the...
Author: Ms. Career Girl
Creating a Positive Emotional Association with Your Professional Brand
By, Dawn Yerger It’s hard not to notice that branding has become a hot topic in today’s business world, and with good reason. Human beings tend to assess whether or not we like or...
How Gender Roles Affect the Women of Public Relations
By, Roland Cailles As a public relations person, I have the pleasure of working with some of the most talented and creative women in the professional world. My industry, known for its fast-paced lifestyle...
22 Ways to be an Annoying Co-Worker
We all have that one really annoying co-worker that drives us nuts. I’ve been hearing a lot of funny stories from my friends about this topic lately and wanted to share some notable grievances....
How to Launch Digital Products for Your Small Business
By, Dawn Yerger Ask the Expert: How do I branch out from offering only coaching or consulting services, and begin launching digital products, like e-books, coaching programs, teleseminars and e-courses? Answer: Creating digital products...
Eat Your Sunshine!
By, Michelle Pfennighaus, RYT Do you know what the #1 vegetable in the American diet is? Potatoes. That’s right. And how do we most often eat potatoes? As french fries. You got it. No...
It’s Time for Your Mid-Year SELF Review.
Yes, a self review. Not a review from your bosses at work. This is all about you, for you and by you. I’m hoping you took my advice at the end of 2008 and...
All Natural! Whole Grain! Buy Me, Please!
By, Michelle Pfennighaus No matter where you do your shopping, you’ve probably noticed all sorts of health related claims on food packaging. At a northeast supermarket chain called Stop & Shop they’ve even started...
Make Someone’s Day
On my morning run yesterday, I passed Chicago’s Anti-Cruelty Society. I happened to be wearing my pink baseball hat with a black lab on it (which marked me as either a totally cheesy and...
Power Your Dream with NAWBO
By, Ashley Crimaldi As I was flipping through Ms. Magazine the other day, I stumbled upon a listing for the National Association of Women Business Owners (NAWBO) annual conference coming up June 24-26. The...