It’s that time of year again.  Time to get the bike down from the hooks in the garage and make it road ready.  I ...

So, you’re deep in the middle of all the craziness of planning and getting ready for  your moment.  But your fiance’s mother is getting ...

Women spend so much of life nurturing and giving to others that when they find themselves alone—because of an empty nest, the end of ...

Let’s be clear.  While many doors are open now that were previously closed, we’ve not only “come a long way, baby,” but we still ...

Swimmer? Tri-swim is a definite must-try! I’ve been a swimmer pretty much my whole life. Even as a baby, I loved the water. My ...