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Tag: Mindfulness

Home›Posts Tagged "Mindfulness"
  • Book ClubProduct ReviewsProductivity
    By Ms. Career Girl
    Nov 11, 2020
    1032
    0

    4 Simple Practices to Make Your Workday More Productive

    Melissa Steginus is a productivity and wellness specialist and author of the new book, Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life ...
    Read More
  • new career choice
    FeaturedNewsWork
    By Ms. Career Girl
    Oct 17, 2019
    13476
    0

    Let Mindfulness Guide Your Career Choice

    Some careers are chosen carefully, and some can feel like they’re thrust upon you.  Mindfulness can help you in choosing a career because it makes you ...
    Read More
  • FeaturedNewsSelf
    By Beth Leslie
    Jul 6, 2017
    17917
    0

    The Non-Hippy’s Guide to Workplace Mindfulness

    Say the word “mindfulness” and many people will picture chakra beads and tie-dye, alongside an Instagram account filled with Mahatma Gandhi quotes and yoga poses in ...
    Read More
  • intuition American girl
    DatingFeaturedGoalsHealth & BeautyPlus OneSelf
    By Kelly Christiansen
    Mar 18, 2017
    18596
    0

    Why It’s Hard To Hear Your Intuition – And What To Do About It

      We live in a word filled with wonderful exterior distractions with which to let ourselves get swept away from interior thoughts. Sounds kind of romantic, ...
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  • FeaturedSelf
    By Kelly Christiansen
    May 31, 2016
    18733
    0

    How To Handle Yourself Around Mean Girls

    Think of your last encounter with a “mean girl”. How did you feel during and after the exchange? Did you make a mental note to come ...
    Read More
  • FeaturedGoalsHomepage FeaturesSelf
    By Kelly Christiansen
    Oct 17, 2015
    19034
    0

    Why Breaking Up With My Therapist Was the Best Thing for My Mental Health

    Everybody has “stuff”. When our managing editor asked us who would like to author a column on maintaining mental health, I raised my hand. That’s what ...
    Read More
  • FeaturedGoalsSelfTravel & Leisure
    By Kelly Christiansen
    Mar 21, 2015
    18636
    0

    Life & Career Lessons I Learned From the First Time I Shot A Gun

      I wore a hot pink underarmor tank top and purple lululemon running skirt. I was so excited to go shooting for the first time. (If you ...
    Read More
  • FeaturedGoalsProductivity
    By Kelly Christiansen
    Mar 13, 2015
    18269
    0

    3 Ways To Stop Reacting and Start Acting

    In our quest for efficiency, to stay on the ball, to roll with the punches, to keep up with emails, to keep the peace, we react. ...
    Read More

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